I am a fully qualified Cognitive Behavioural Therapist accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

I am also an EMDR therapist, a member of EMDR Association UK, and a Bupa-recognised healthcare professional. (You can find me in Bupa's directory.)

I work with a range of mental health issues including depression, social anxiety, health anxiety, panic, generalised anxiety disorder (excessive worry), obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and phobias. I also work with perfectionism and low self-esteem.

I have over 25 years of experience working with clients in a wide range of roles including Careers Adviser, Connexions Personal Adviser, Drug and Alcohol Worker, CBT Therapist and EMDR Therapist.

I bring a warm, empathic, compassionate, and non-judgemental approach to my work with clients, quickly putting them at ease.

Qualifications and training

• BABCP full accreditation
• Post Graduate Diploma in Cognitive Behavioural Psychotherapy
• EMDR Masterclass, Parts 1-4
• Postgraduate Diploma in Careers Guidance
• B.Sc. (Hons) Psychology
• Certified Level 1 and 2 Safeguarding
• GDPR compliant